Workshop
Managing stress and preparing for an audition
10.21.21
CN D à Pantin
-
21.10
10:00
With Gaëlle Piton, sophrologist and coach, and mindfulness meditation instructor, specialized in accompanying artists.
Sophrology and mindfulness meditation are effective tools to help dancers during auditions, rehearsals or performances. They allow better stress management, more concentration and faster recovery.
10.21.21
CN D à Pantin
-
21.10
10:00
Practical information
Duration 2h
Registration
ressources@cnd.fr
Prices
With the CN D card
1st workshop € 15
10 from the 2nd workshop
Without CN D card
1st workshop € 20
€ 15 from the 2nd workshop