7.10 > 9.12.25
CN D Pantin
Each workshop has been devised as a dialogue between practice and theory, dance and health, with four main objectives: to inspire, experiment, transmit and provide tools.
7.10
Joint care: how to preserve your joints for good health
With Jean Baptiste Colombié
The aim of this workshop is to deepen our understanding of the biomechanics of joints
4.11
Preventing and managing stress in dance practice: deciphering and tools
With Idir Chatar
The aim of this workshop is to bring together scientific contributions and feedback from experience to create links between emotional, cognitive and behavioural factors in order to equip choreographic artists and the people who support them with tools for prevention and treatment.
9.12
Recovery for prevention and performance
With Santiago del Valle
This workshop offers an insight into the fundamental principles of physical recovery. It will take a practical look at sleep, diet, targeted body techniques and the organisation of workloads.