Training

Pro workshops

Brigel Gjoka

25 & 26.03.23

CN D Lyon

We are constantly connected to our environment through energy. Our bodies produce it constantly. The goal of this workshop is to explore the distribution of energy in each body part; we’ll examine the amount and type of effort it takes to connect these different parts of our bodies, how we create weight or weightlessness, produce fast movement from a neutral position. It will be an exploration made through different choreographic tools, in which we will interrogate each step until we reach a stage where things unfold effortlessly.