Health workshops

Pleasure, food and preparing for the new season
Aude da Silva

11.09.24 — 13:00

CN D Lyon

An interactive workshop on nutrition and effort management, schedules, weight management.

Aude da Silva

Passionate about dance and with 10 years' professional experience at the CREPS IDF (Centre de Ressource et d'Excellence Physique et Sportive), Aude da Silva joined the CNSMDP in 2019 as part of the health cluster. In 2021 and 2022, in collaboration with the CN D, she has written practical information sheets on nutrition for dancers. She is involved in awareness-raising workshops for student dancers and professionals in various establishments.