Professional Resources

Physical reconditioning workshops


15 > 30.09.21

CN D Lyon, CN D Pantin

Fitness workshops prepared by specialists and designed for physical recovery and reconditioning, in order to avoid injury and gradually return to full capacity.

The programme features: Progressive recovery of the dancer’s intensity levels.
Revision of the fundamentals: alignment, core strength work, hip and ankle stability, cardiovascular development, suppleness.

15.09 in Lyon
14:00 – 16:00
With Simon Thoret, sports physiotherapist

17.09 in Pantin
14:30 – 17:30
With Nicolas Brunet, masseur-physiotherapist,
osteopath, reeducator and physical preparator
of the Paris National Opera Ballet

30.09 in Pantin
With Alexie Trimaud, masseuse - sports physiotherapist,
physical trainer for dancers